Nutritional Periodization

TAVIA'S TRANSFORMATION JOURNEY

Nutritional Periodization

TAVIA'S TRANSFORMATION JOURNEY

Nutritional Periodization

TAVIA'S TRANSFORMATION JOURNEY

Nutritional Periodization

TAVIA'S TRANSFORMATION JOURNEY

Nutritional Periodization

TAVIA'S TRANSFORMATION JOURNEY

MEET TAVIA

MEET TAVIA

MEET TAVIA

I began my journey with Anthony and GFIT in the spring of 2022. The pandemic had taken a toll on me both physically and mentally; and I knew I needed to make a serious change and take control of my health. Especially with my wedding that was coming up in August of that year. I knew of Anthony and GFIT from when my husband had worked with him a few years before. I knew he got results and was excited to start the journey to the best version of myself.

In the last 2.5 years, I have gained a new outlook on how to live a healthier life and have made changes that have impacted me in ways I never could have imagined. I have gained new friendships with like minded people that inspire me to work harder and be consistent to the promise I made to myself.

MEET TAVIA

I began my journey with Anthony and GFIT in the spring of 2022. The pandemic had taken a toll on me both physically and mentally; and I knew I needed to make a serious change and take control of my health. Especially with my wedding that was coming up in August of that year. I knew of Anthony and GFIT from when my husband had worked with him a few years before. I knew he got results and was excited to start the journey to the best version of myself.

In the last 2.5 years, I have gained a new outlook on how to live a healthier life and have made changes that have impacted me in ways I never could have imagined. I have gained new friendships with like minded people that inspire me to work harder and be consistent to the promise I made to myself.

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MEET TAVIA

I began my journey with Anthony and GFIT in the spring of 2022. The pandemic had taken a toll on me both physically and mentally; and I knew I needed to make a serious change and take control of my health. Especially with my wedding that was coming up in August of that year. I knew of Anthony and GFIT from when my husband had worked with him a few years before. I knew he got results and was excited to start the journey to the best version of myself.

In the last 2.5 years, I have gained a new outlook on how to live a healthier life and have made changes that have impacted me in ways I never could have imagined. I have gained new friendships with like minded people that inspire me to work harder and be consistent to the promise I made to myself.

"Tavia's latest update is that she's down an incredible 71 pounds of body fat! I’ve had the privilege of working with Tavia since 2022, and what she’s achieved goes beyond just weight loss—she’s transformed her physique and completely elevated her quality of life. Tavia’s journey is a true reflection of her unwavering dedication and perseverance. Watching her grow, both physically and mentally, has been a true joy from day one. She’s happier, healthier, and in the best shape of her life. I’m so grateful to have been a part of her transformation. The progress she’s made is a reminder that with the right mindset and commitment, anything is possible. Way to go, Tavia!"
Coach Anthony
"Tavia's latest update is that she's down an incredible 71 pounds of body fat! I’ve had the privilege of working with Tavia since 2022, and what she’s achieved goes beyond just weight loss—she’s transformed her physique and completely elevated her quality of life. Tavia’s journey is a true reflection of her unwavering dedication and perseverance. Watching her grow, both physically and mentally, has been a true joy from day one. She’s happier, healthier, and in the best shape of her life. I’m so grateful to have been a part of her transformation. The progress she’s made is a reminder that with the right mindset and commitment, anything is possible. Way to go, Tavia!"
Coach Anthony
MEET TAVIA

I began my journey with Anthony and GFIT in the spring of 2022. The pandemic had taken a toll on me both physically and mentally; and I knew I needed to make a serious change and take control of my health. Especially with my wedding that was coming up in August of that year. I knew of Anthony and GFIT from when my husband had worked with him a few years before. I knew he got results and was excited to start the journey to the best version of myself.

In the last 2.5 years, I have gained a new outlook on how to live a healthier life and have made changes that have impacted me in ways I never could have imagined. I have gained new friendships with like minded people that inspire me to work harder and be consistent to the promise I made to myself.

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"Tavia's latest update is that she's down an incredible 71 pounds of body fat! I’ve had the privilege of working with Tavia since 2022, and what she’s achieved goes beyond just weight loss—she’s transformed her physique and completely elevated her quality of life. Tavia’s journey is a true reflection of her unwavering dedication and perseverance. Watching her grow, both physically and mentally, has been a true joy from day one. She’s happier, healthier, and in the best shape of her life. I’m so grateful to have been a part of her transformation. The progress she’s made is a reminder that with the right mindset and commitment, anything is possible. Way to go, Tavia!"
Coach Anthony
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