I specialize in working with males and females ages 20 to 30 who combine sports or long distance running with resistance training.
Health and fitness has always been a passion of mine. I grew up playing multiple sports which eventually led me into weight training, running marathons and living a healthy well-balanced lifestyle. I believe in a holistic approach to health and fitness, where true wellbeing is achieved by nurturing both the body and mind. My focus is on building confidence & healthy daily habits-empowering individuals to feel strong, capable, and resilient. Training isn’t just about aesthetics; it’s about improving quality of life.
DESCRIBE YOUR COACHING STYLE: Holistic, science-based approach to maximize quality of life & longevity.
FUN FACT: I’m a huge fantasy & sci-fi nerd. Bigger the book, the better.
This Wellness Coach books appointments by email at
wyatt.f@gfitwellness.ca
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