I’ve always had a competitive spirit. Growing up in the Philippines, I was a national-level swimmer. In high school, I joined a battle of the bands as a drummer. Later, I became a leader in a competitive dance team in Canada. Today, I’ve been a competitive bodybuilder for nearly a decade. I am passionate about pushing myself to new heights, not only physically but also mentally.
I excel working with serious/experienced lifters, helping them take their physiques to the next level or potentially compete.
I also excel at helping beginners feel welcome in the gym. I know what it’s like to be a beginner, and I’m here to guide you in taking that first step toward a healthier lifestyle.
DESCRIBE YOUR COACHING STYLE: Science-based.
FUN FACT: I’m a dancer and love gaming and watching anime.
This Wellness Coach books appointments by email at
riel.h@gfitwellness.ca
Please click below to email this coach directly.
send an email