Riel H.

My lifestyle before fitness was an absolute struggle. I have been a victim of yoyo dieting in the early stages of this lifestyle change.

The routine goes 100% on weekdays then instantly lose it all on the weekends. Does this sound familiar? Trust me, I have failed multiple times as well. The only thing that I made sure of was to NEVER give up. With the proper guidance and knowledge, I was able to get to where I am now.

From a frustrated yoyo dieter to a national-level bodybuilder, anything is possible as long as you believe in yourself. I have helped over a hundred individuals reach their fitness and lifestyle goals since 2015.

Now as a GFIT Wellness Coach, I can provide you with the tools and proper guidance that are truly effective yet not extremely restrictive to lead you toward being the best version of yourself.