Matthew T.

MEET MATT

Fitness has been a lifelong passion—from my first Weider set at 14 to years of gym routines—but I struggled to achieve real results until 2017, when I hired GFIT Coach Anthony Guzzi. Nearing 40 and at my lowest point physically, his guidance helped me lose 44 lbs in 12 weeks through disciplined nutrition, structured workouts, and relentless accountability. More than the physical change, I gained confidence and proof that sustainable habits work, and it ultimately inspired me to become a coach myself.

Now, I blend my lived experience with GFIT’s holistic philosophy: true transformation demands mindset shifts, consistency, and tailored goals. Having walked the path myself from self-doubt to self-mastery, I’m driven to help others unlock that same grit and growth, one sustainable step at a time.

I thrive working with men in their 30s and 40s in busy careers who are committed to making significant changes in their health, fitness, body composition and mindset.

DESCRIBE YOUR COACHING STYLE: Educational and growth-driven (physical and mental).

FUN FACT: I’m an avid motorcycle rider.

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