I specialize in working with shift workers who are serious about getting lean. If you’re a busy shift worker looking to lose 20-40 lbs and reclaim your health and energy, I’m the coach for you!
One day, on a bit of a whim, I woke up, and reached out to a local coach, which changed my life in ways I never could have imagined! I didn't know much about bodybuilding at the time, but my coach was incredibly supportive and helped me set a date to compete in my first bikini competition. It truly tested my limits, but the determination I discovered within myself is a daily reminder that with enough grit, I can achieve anything I set my mind to—and so can you!
After my first successful show, came another one, and another one! I loved the thrill of stepping on stage, and I've been lucky enough to help some friends and clients do the same. I eventually realized that I could achieve similar results with my physique while still enjoying a balanced lifestyle. This sense of balance boosted my mental health, and allowed me to embrace life more fully, all while feeling confident and fit. It’s been an incredible journey, and I’m passionate about helping others find that same sense of balance and fulfillment in their own lives!
DESCRIBE YOUR COACHING STYLE: Collaborative and firmly science-based.
FUN FACT: I can play a lot of AC/DC on guitar pretty well.
This Wellness Coach books appointments by email at
makayla.d@gfitwellness.ca
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