Lui Z.

MEET LUI

I specialize in coaching fitness enthusiasts of all levels—from beginners to advanced athletes—who are committed to building lean muscle and achieving sustainable fat loss using proven methods refined through 20 years of training and learning. My favorite clients are driven men aged 18-40 who are serious about building muscle or losing fat.

My journey has been built on 20 years of intense training, blending scientific research with insights and anecdotal evidence from studying the best in the world. I've refined my approach by pushing my limits through hard, focused workouts while prioritizing smart nutrition, recovery, and continual learning. This combination of science, intensity, and real-world experience has not only transformed my body but also shaped the proven methods I use to help others achieve sustainable results.

DESCRIBE YOUR COACHING STYLE: Direct, science-based, and results-driven.

FUN FACT: I'm a high-level competitive bodybuilder currently on my journey toward earning my pro card, a pursuit that keeps my training intense and my coaching methods fresh and innovative.

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