I am a Registered Dental Hygienist and Personal Trainer, Certified Nutrition Coach and Dog Mom of two. I also expertise in Emotional & Stress Eating Recovery.
My journey with G Fit started as both a client and a coach in 2022, after years of Yo-Yo dieting, chronic fatigue, anxiety and a disordered relationship with food and exercise.
I believe from personal experience that achieving your fitness goals goes beyond exercise and nutrition and is about transforming your lifestyle, mindset, and habits.
My goal is to help you build a balanced relationship with food, a stronger body that burns more calories and is less susceptible to weight regain and create a healthier, happier more abundant life.
Book your free assessment today and let’s get you committed to daily habits that will lead you to permanent transformation inside and out!
This Wellness Coach books appointments by email at
kaloni.b@gfitwellness.ca
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