I have been working in the health and fitness industry for over eight years, and I have a passion for helping others improve their quality of life through exercise and nutrition.
As a former elite athlete, living an active lifestyle was instilled in me from a very young age. I am constantly expanding and developing my skills and knowledge within the fitness industry. I have the following certifications as a Certified Personal Trainer, FMS Certified, TRX Master Trainer, Certified Power Plate Trainer, Certified Lagree Instructor, Certified Strong First Kettlebell Instructor, and several Yoga certifications.
I would love to help you create sustainable health habits to achieve a life-long transformation. Take the first step and reach out for a free assessment with me today!
This Wellness Coach books appointments by email at
kaitlyn.f@gfitwellness.ca
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