Grant R.

With a lifelong passion for health and fitness, I’ve been on a mission to help others experience the transformative power of a healthy lifestyle. Since working with my first client in 2011, I’ve built GFIT into Canada’s largest online health and fitness community, now reaching over 20,000 individuals with a team of nearly 100 caring and dedicated professionals.

What drives me every day is the desire to keep growing, learning, and supporting the coaches I mentor, both within our team and across the industry. Together, we focus on creating real, lasting changes in body composition and overall health while approaching issues like obesity and related illnesses with compassion and a deep commitment to personalized care.

Our holistic approach sets the standard in the industry by combining mindset and mental health, nutrition, resistance training, cardiovascular exercise, sleep, and stress management into one cohesive framework for optimal wellness.

For me, guiding clients through their wellness journeys is just the start. My mission is to uplift coaches, empowering them to become leaders who inspire positive change in their clients. Together, we’re not only improving health—we’re transforming lives and shaping a future where sustainable wellness is the norm.