Danielle F.

MEET DANIELLE

I work with women ages 20-45 who want to build muscle, fix their metabolism after years of dieting and learn better habits to lead an overall healthier life.

When I started my fitness journey I was under-eating, had no energy, low self-esteem and no confidence - I could barely carry my groceries in my house on my own. Now I feel strong, I have lean muscle that I am proud of, and way more self confidence and high self-esteem. I never thought I could compete, but I had a coach that believed in me and taught me about strength training and how to eat properly in order to get to my goals. Now I am a nationally qualified athlete who has high energy and loves challenging myself in and outside the gym, and I want that same feeling for my clients. 

I want clients to feel good in their bodies and walk with confidence. Showing up for yourself every day is what can make this happen and sometimes it means reaching out to a professional such as a coach for help and receive guidance to get there. I am that person for my clients!

DESCRIBE YOUR COACHING STYLE: Compassionate, caring, will tell it like it is and can provide tough love when necessary

FUN FACT: I have an identical twin as well as younger twin brothers. My twin and I also have the same career in social work and completed our Master of Social Work together.

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