Cheryl H.

I am a wife and a mom to 3 teenage boys and work full time as a Physician Assistant at Children’s Hospital. I have been in the fitness industry for 9 years as a group fitness instructor.

After years of trying different weight loss programs, I found GFIT and have been a client since May 2020. Since then, I have reached and surpassed my physical goals, but the more important change was the mental and emotional transformation. My relationship with food and exercise has improved drastically through the sustainable lifelong habits I have learned.

I am now ready to pass on this knowledge and am excited to help others transform their lives. Regardless if you have been working out for years and are not seeing the results that you want or just starting out I would love to be a part of your fitness journey. Book a free assessment with me today!