Brenden R.

I'm coach Brenden, after achieving my own transformation with GFIT, I knew I wanted to be on the other side of the process so I could share the benefits of a healthy and fit lifestyle.

My passion for fitness has led me to acquire multiple certifications while continuing to further expand my knowledge in the always-evolving health and wellness space to better serve all my clients.

My goal is to help you achieve and maintain a healthier, happier, stronger body through proven, evidence-based training and nutrition plans while building the habits to help you succeed long-term in all areas of life.