I am a registered Occupational Therapist and a graduate of the University of Western Ontario. Occupational Therapy provides the skills for the job of living! As an Occupational Therapist I am passionate about assisting you navigate a healthy lifestyle that is balanced and meaningful.

I offer a strength-based holistic approach to health and wellness that is based on clinical experience and best practice standards. I have additional training and experience in the areas of mental health, vocational rehabilitation, yoga and sensory processing. 

I will empower you to explore your optimal abilities and provide support while you create lasting changes in your life. I believe now is the time to dig-in and achieve those goals. 

I am a working mom to 4 active boys who keep me laughing, mindful and on my toes! When I’m away from the office,   I can be found spending time outdoors at my family cottage or at the local dog park.